Garlic Butter Trout

 

Ingredients

  • 1 pound trout filet or salmonskin removed optional
  • 3 tablespoons buttersalted
  • 1/2 a lemonjuice squeezed
  • 1-2 cloves garlicminced/grated
  • 2 teaspoons parsleyminced
  • salt to taste

Instructions

  1. Preheat oven to 375°F.
  2. Roll out a sheet of aluminum foil that is roughly 8 inches longer than the filet. If your filet is larger/wider, you can crimp together two pieces of foil so you have more foil to work with. Spray with cooking oil.
  3. Place the trout filet in the center of the foil. Fold up all 4 sides of the foil. Season trout liberally with salt and pepper and then squeeze juice from half a lemon over the fish.
  4. Soften butter in a microwave-safe bowl. Stir in fresh minced garlic and parsley. Spread over the trout until evenly coated with a thin layer. You can alternatively melt the butter and pour it over the fish. Top with a sliced lemon wheel.
  5. Fold the long sides of the foil over the trout, covering completely, and seal it tightly. Fold the ends over and seal into a closed packet. Place directly on oven rack or on a baking sheet and bake until cooked fully through, about 15-20 minutes
  6. Optional step: Open the foil exposing the top of the trout and broil for the last 1-2 minutes, for a browned top.

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