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Slow Cooker Taco-Stuffed Potatoes
Ingredients 4 medium russet potatoes (2 to 2 1/2 pounds total) 1 tablespoon plus 2 teaspoons olive oil, divided 1 1/2 teaspoons kosher salt, divided 1 1/2 pounds lean ground beef 1/4 teaspoon freshly ground black pepper 1 (8-ounce) can tomato sauce 1 small yellow onion, finely chopped 1/2 cup low-sodium beef or chicken broth 2 cloves garlic, minced 1 (1-ounce) packet taco […]
Lemon Mussel Pasta with Garlic and Parsley
INGREDIENTS 1 package linguine (or pasta of your choosing) 1/4 cup butter 1 red onion, finely diced 4 cloves garlic, minced 1 tablespoon red pepper flakes 1/2 cup dry white wine 1/2 cup chicken broth 2 lbs fresh, scrubbed mussels 1 cup parsley, finely chopped 1 lemon INSTRUCTIONS Set a large pot of water to […]
Garlic Butter Trout
Ingredients 1 pound trout filet or salmon, skin removed optional 3 tablespoons butter, salted 1/2 a lemon, juice squeezed 1-2 cloves garlic, minced/grated 2 teaspoons parsley, minced salt to taste Instructions Preheat oven to 375°F. Roll out a sheet of aluminum foil that is roughly 8 inches longer than the filet. If your filet is larger/wider, you can crimp together two pieces of foil so you have […]
Pork Chops with Apples and Sweet Potatoes
Servings: 4 Ingredients Spice Rub 1 tablespoon coconut sugar (or brown sugar) 2 teaspoons paprika 1 1/2 teaspoons chili powder 2 teaspoons fresh thyme (or 1 teaspoon of dried thyme) 2 teaspoons fresh chopped rosemary (or 1 teaspoon of dried rosemary) 1 1/2 teaspoons garlic powder 1/2 teaspoon kosher salt 1/4 teaspoon pepper Sheet Pan Pork Chops 3 large sweet potatoes peeled and diced small 2 tablespoons olive oil 1/2 teaspoon kosher salt 1 tablespoon fresh chopped rosemary (or 1 teaspoon dried […]
Ground Beef and Sweet Potato Skillet with Brussel Sprouts
Ingredients 1 Tbsp avocado oil or olive 1 small red onion 1 lb ground beef 8 ounces Brussel sprouts 1 small sweet potato 1 tsp garlic powder 1 tsp oregano 1 tsp sea salt to taste Instructions Add all of the ingredients to a large skillet and heat to medium-high. Place the ground beef in the center of the skillet to allow it to brown for 2 minutes before flipping […]
Cheesy Ground Beef & Cauliflower Casserole
Ingredients 1 tablespoon extra-virgin olive oil ½ cup chopped onion 1 medium green bell pepper, chopped 1 pound lean ground beef 3 cups bite-size cauliflower florets 3 cloves garlic, minced 2 tablespoons chili powder 2 teaspoons ground cumin 1 teaspoon dried oregano ½ teaspoon salt ¼ teaspoon ground chipotle 1 (15 ounce) can no-salt-added petite-diced tomatoes 2 cups shredded extra-sharp Cheddar cheese ⅓ cup sliced pickled jalapeños Directions Position rack in upper third of oven. Preheat broiler to high. Heat oil […]
Simple Stuffed Baked Apples
Ingredients 3 to 4 large baking apples, such as honeycrisp, jonagold, or pink lady Cinnamon And Brown Sugar Mixture 1/4 cup brown sugar 1/2 cup lightly crushed nuts, 1/4 walnuts or your favorite 1/4 cup raisins, cranberries, or other chopped dried fruit of your choice 3/4 teaspoon ground cinnamon 1/4 teaspoon cardamom 1 to 2 tablespoon Extra virgin olive oil, a milder and fruity olive oil such […]
One Pan Pork Chops with Apples and Onions
Ingredients 2 Tbsp olive oil divided 3-4 oz bone-in pork chops whatever with comfortably fit in your pan Kosher salt and black pepper to taste 3/4 cup low sodium chicken stock 1 tsp Dijon mustard or whole-grain Dijon 1 Tbsp fresh sage chopped 1 1/2 tsp fresh rosemary chopped 1/2 tsp fresh thyme chopped 1/2 tsp kosher salt 1/4 tsp black pepper 2 medium Honey Crisp Apples, thinly sliced (or use your favorite apple) 1 small red onion thinly sliced Instructions Season both sides […]
Ham and Cheese Quiche
Ingredients 1 cup cooked ham (cut in strips) 1⁄3 cup colorful bell peppers (cut in strips) 1⁄3 cup green onion (chopped) 1 cup of cheddar or your favorite cheese (shredded) 2 tablespoons all-purpose flour 2 1⁄3cups half-and-half 3 eggs (slightly beaten) 1 (9 inch) pie crusts Directions Mix ham, bell pepper, green onion, cheese and flour; toss all ingredients lightly. Mix half-and-half gently […]
Avocado Toast
Ingredients 2 slices bread (sturdy bread, thicker slice. Bread of choice, can be gluten free) ½ medium size avocado 1 pinch sea salt (coarse or fine grain) freshly ground black pepper (optional, but recommended) 1 squeeze lime or lemon juice (optional) optional: your favorite toppings Instructions Slice the bread, toast it and (optionally) rub with a raw clove of garlic. Cut open your avocado, scoop brown […]
Grilled Lemon and Salmon
Ingredients 4 salmon fillets – 3-4 ounces each 1 tablespoon extra-virgin olive oil 1 1/2 teaspoons flaky sea salt 4 lemons, sliced into 1/2-inch thick rounds Instructions Preheat the grill to medium heat and rub the salmon filets with olive oil and sprinkle with sea salt. Put the lemon slices directly on the grill and top with the […]
Grilled Steak with Fig Salsa
Ingredients 1 cup (250 g) dried purple Mission figs, stems removed 1 cup (250 ml) boiling water 1 shallot, finely chopped 2 lime wedges (from ½ a lime), skin peeled and finely chopped 2 tablespoons (30 ml) balsamic vinegar 2 tablespoons (30 ml) extra virgin olive oil 1 tablespoon (15 ml) fresh lime juice 1 teaspoon honey ¼-½ teaspoon crushed red chili, to taste […]
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