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Veal Stir-Fry with Broccoli and Cauliflower

Ingredients 2 tablespoons peanut oil 12 ounces veal top round, cut into strips 1 tablespoon fresh ginger, minced 1/2 tablespoon fresh garlic, minced 1/4 cup green onions, sliced thin – separated white and green 1/2 tablespoon asian hot chili sauce 1/8 teaspoon ground black pepper 1/2 teaspoon brown sugar 1/4 cup oyster sauce 1 tablespoon […]

Easy Garlic Thyme Roast Chicken with Cauliflower

Ingredients 4 lb. Whole Chicken 2 tbsp butter 1/2 tbsp sea salt 1/2 tbsp freshly ground black pepper 2 heads of garlic one sliced in half, other head divided into cloves (skin on or off, doesn’t matter) 1 head cauliflower cut into florets or add half broccoli 10 sprigs fresh thyme Instructions Preheat oven to 500° Rinse chicken and pat dry Stuff cavity of chicken with […]

Easier Than Tacos Taco Salad

Ingredients 1 (13 1/2 ounce) bag tortilla chips (plain, nacho or lime) or (13 1/2 ounce) bag corn chips 1 lb. ground beef 1 (1 1/4 ounce) package old el paso taco seasoning mix 1⁄4 cup water 1 bunch lettuce, shredded 1 tomatoes, chopped (optional) 1 onion, diced (optional) 8 ounces cheddar cheese, shredded or your favorite cheese 1 […]

Homemade Taco Seasoning

Ingredients 2 tsp. chili powder 1 1/2 tsp. ground cumin 1/2 tsp. paprika 1/2 tsp. crushed red pepper 1/2 tsp. salt 1/4 tsp. garlic powder 1/4 tsp. onion powder 1/4 tsp. dried oregano 1/4 tsp. black pepper Directions Measure out all the ingredients in a small bowl. Mix well. Taste and adjust the salt or spices as desired. Store in an airtight container until ready […]

Slow Cooker Taco-Stuffed Potatoes

Ingredients 4 medium russet potatoes (2 to 2 1/2 pounds total) 1 tablespoon plus 2 teaspoons olive oil, divided 1 1/2 teaspoons kosher salt, divided 1 1/2 pounds lean ground beef 1/4 teaspoon freshly ground black pepper 1 (8-ounce) can tomato sauce 1 small yellow onion, finely chopped 1/2 cup low-sodium beef or chicken broth 2 cloves garlic, minced 1 (1-ounce) packet taco […]

Lemon Mussel Pasta with Garlic and Parsley

INGREDIENTS 1 package linguine (or pasta of your choosing) 1/4 cup butter 1 red onion, finely diced 4 cloves garlic, minced 1 tablespoon red pepper flakes 1/2 cup dry white wine 1/2 cup chicken broth 2 lbs fresh, scrubbed mussels 1 cup parsley, finely chopped 1 lemon INSTRUCTIONS Set a large pot of water to […]

Garlic Butter Trout

  Ingredients 1 pound trout filet or salmon, skin removed optional 3 tablespoons butter, salted 1/2 a lemon, juice squeezed 1-2 cloves garlic, minced/grated 2 teaspoons parsley, minced salt to taste Instructions Preheat oven to 375°F. Roll out a sheet of aluminum foil that is roughly 8 inches longer than the filet. If your filet is larger/wider, you can crimp together two pieces of foil so you have […]

Pork Chops with Apples and Sweet Potatoes

Servings: 4 Ingredients Spice Rub 1 tablespoon coconut sugar (or brown sugar) 2 teaspoons paprika 1 1/2 teaspoons chili powder 2 teaspoons fresh thyme (or 1 teaspoon of dried thyme) 2 teaspoons fresh chopped rosemary (or 1 teaspoon of dried rosemary) 1 1/2 teaspoons garlic powder 1/2 teaspoon kosher salt 1/4 teaspoon pepper Sheet Pan Pork Chops 3 large sweet potatoes peeled and diced small 2 tablespoons olive oil 1/2 teaspoon kosher salt 1 tablespoon fresh chopped rosemary (or 1 teaspoon dried […]

Ground Beef and Sweet Potato Skillet with Brussel Sprouts

Ingredients 1 Tbsp avocado oil or olive  1 small red onion 1 lb ground beef 8 ounces Brussel sprouts 1 small sweet potato 1 tsp garlic powder 1 tsp oregano 1 tsp sea salt to taste Instructions Add all of the ingredients to a large skillet and heat to medium-high. Place the ground beef in the center of the skillet to allow it to brown for 2 minutes before flipping […]

Cheesy Ground Beef & Cauliflower Casserole

Ingredients 1 tablespoon extra-virgin olive oil ½ cup chopped onion 1 medium green bell pepper, chopped 1 pound lean ground beef 3 cups bite-size cauliflower florets 3 cloves garlic, minced 2 tablespoons chili powder 2 teaspoons ground cumin 1 teaspoon dried oregano ½ teaspoon salt ¼ teaspoon ground chipotle 1 (15 ounce) can no-salt-added petite-diced tomatoes 2 cups shredded extra-sharp Cheddar cheese ⅓ cup sliced pickled jalapeños     Directions Position rack in upper third of oven. Preheat broiler to high. Heat oil […]

Simple Stuffed Baked Apples

  Ingredients 3 to 4 large baking apples, such as honeycrisp, jonagold, or pink lady Cinnamon And Brown Sugar Mixture 1/4 cup brown sugar 1/2 cup lightly crushed nuts, 1/4 walnuts or your favorite 1/4 cup raisins, cranberries, or other chopped dried fruit of your choice 3/4 teaspoon ground cinnamon 1/4 teaspoon cardamom 1 to 2 tablespoon Extra virgin olive oil, a milder and fruity olive oil such […]

One Pan Pork Chops with Apples and Onions

Ingredients 2 Tbsp olive oil divided 3-4 oz bone-in pork chops whatever with comfortably fit in your pan Kosher salt and black pepper to taste 3/4 cup low sodium chicken stock 1 tsp Dijon mustard or whole-grain Dijon 1 Tbsp fresh sage chopped 1 1/2 tsp fresh rosemary chopped 1/2 tsp fresh thyme chopped 1/2 tsp kosher salt 1/4 tsp black pepper 2 medium Honey Crisp Apples, thinly sliced (or use your favorite apple) 1 small red onion thinly sliced Instructions Season both sides […]
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