Ingredients 3 acorn squash 4 tablespoon olive oil, divided 1 teaspoon salt, divided 1 sweet onion, chopped 1 red bell pepper, chopped 1 lb. grass-fed ground beef 1/2 cup pumpkin puree 1/4 cup water 1 teaspoon cumin 1/2 teaspoon smoked paprika 2 cloves garlic, minced 1/2 teaspoon salt 1/2 teaspoon ground pepper Instructions Preheat oven to 400F. Cut the squash in half lengthwise and scoop out the seeds. […]

  Ingredients 4 medium tomatoes with firm, fleshy walls, 2 1/2 inches wide 1 cup shredded mozzarella cheese 1/3 cup grated parmesan cheese, divided 1/4 cup packed fresh basil chopped, chopped, plus more for garnish 1 slice bread (enough to make 1/4 cup breadcrumbs) 1 tablespoon salted butter, melted 1 teaspoon minced garlic 1/4 teaspoon salt 1/8 teaspoon pepper Olive oil for drizzling Directions Preheat oven to 400°F. Make the soft breadcrumbs: To make the 1/4 cup […]

Ingredients 2 pounds ground beef 2 cloves garlic, chopped One 8-ounce can tomato sauce 2 tablespoons chili powder 1 teaspoon ground cumin 1 teaspoon ground oregano 1 teaspoon salt 1/4 teaspoon cayenne pepper 1/4 cup flour, corn flour or masa harina One 15-ounce can kidney beans, drained and rinsed One 15-ounce can pinto beans, drained […]

  Scary Good Football Food! This fresh Zucchini boat recipe is excellent for your tailgate for your Halloween party. It’s a perfect dinner if you are eating low-carb or gluten-free. If you have leftovers, freeze them and have the boats for lunch. Ingredients 6-8 medium zucchini or 12 small 1 pound ground beef 1 tablespoon olive oil 1/2 cup onion chopped 2 cloves garlic minced 1 cup marinara sauce […]

Ingredients 3 cups diced peeled potatoes 2-1/2 cups broccoli florets 1 cup chopped onion 1 cup grated carrots 2 celery ribs, diced 4 teaspoons chicken bouillon granules 3 cups water 3/4 cup butter, cubed 3/4 cup all-purpose flour 4 cups whole milk 1 teaspoon salt 1/4 teaspoon pepper 1 cup cubed fully cooked ham from […]

                        Ingredients 2 pounds beef stew meat, cut into 1-inch cubes 2 tablespoons canola oil 3 cups apple cider or juice 1 can (14-1/2 ounces) reduced-sodium beef broth 2 tablespoons cider vinegar 1-1/2 teaspoons salt 1/4 to 1/2 teaspoon dried thyme 1/4 teaspoon pepper […]

INGREDIENTS 1lb. Joe‘s own fresh handmade pasta 1 medium tomato, diced 1 green onion, finely sliced 1 large ripe avocado 1/4 teaspoon finely grated garlic Juice from a quarter of a lemon Salt and fresh ground pepper, to taste DIRECTIONS Bring a pot of salted water to the boil and cook pasta according to package […]

Ingredients 12 oz top round beef, trimmed 4 teaspoons plus 3 tablespoons soy sauce, liquid aminos for paleo or whole30* 1 tbsp rice wine 3 tsp cornstarch, or arrowroot for paleo or whole30 1 tbsp vegetable oil 1 large onion, sliced into thin strips 1 bell pepper, sliced into thin strips 1/2 tsp black pepper […]

INGREDIENTS 1/2 c. uncooked rice 2 tbsp. extra-virgin olive oil, plus more for drizzling 1 medium onion, chopped 1 tbsp. tomato paste 3 cloves garlic, minced 1 lb. ground beef 1 (14.5-oz.) can diced tomatoes 1 tsp. dried oregano Kosher salt Freshly ground black pepper 6 bell peppers, tops and cores removed 1 c. shredded Monterey jack Freshly chopped parsley, for garnish DIRECTIONS Preheat oven to […]

Ingredients Serves 4 • 2 tablespoons whole-grain or Dijon mustard • 2 tablespoons chopped fresh thyme or 2 teaspoons dried • 2 tablespoons extra-virgin olive oil, divided • ½ teaspoon salt, divided • ½ teaspoon freshly ground pepper, divided • 1½-2 pounds bone-in chicken leg quarters, skin removed • 2 medium sweet potatoes, peeled and […]

Ingredients 2 tablespoons olive oil 1 pound ground mild Joe’s Meat and Seafood Italian sausage 1 yellow onion, diced 2 celery ribs, diced 2 carrots, peeled and diced 4 cloves garlic, minced 1 2-pound butternut squash, peeled, seeded, and cut into 1/2″ cubes 1 28-ounce can crushed tomatoes 1 tablespoon tomato paste 6 cups chicken […]

Ingredients 2 c. beef stock 3 tbsp. all-purpose flour 2 tsp. Dijon mustard 1 lb. carrots, cut into 2-inch pieces 1 (8-ounce) package cremini mushrooms, halved if large 1 large red onion, cut into wedges 2 large celery ribs, cut into 2-inch pieces 4 cloves garlic, chopped 6 sprigs thyme 1 tbsp. canola oil 3 […]