Ingredients 4 (6-ounce) tilapia fillets Cooking spray 1/2 cup Joe’s own fresh orange juice or squeeze your own orange (about 1 orange) 3 tablespoons fresh lime juice 1 tablespoon brown sugar 1 tablespoon extra-virgin olive oil 2 teaspoons lower-sodium soy sauce 1/2 teaspoon salt 1/2 teaspoon ground cumin 1/4 teaspoon black pepper 1/4 teaspoon ground […]
Ingredients 4 – 6 (6 oz or 170 g) wild caught salmon fillets, skin removed 2 tablespoons minced garlic 2 tablespoons fresh chopped parsley ⅓ cup freshly squeezed lemon juice Olive oil cooking spray 1 teaspoon Kosher salt (or sea salt flakes) ½ teaspoon cracked black pepper 4 bunches asparagus (24 spears), woody ends removed […]
PINEAPPLE MANGO SALSA (prepare salsa a day ahead if possible) 1 pineapple, diced 1 mango, diced 1/2 red onion, diced 1 jalapeno, diced handful fresh cilantro, chopped 1 lime salt BAKED CHILI SALMON 3-4 salmon fillets 1/2 lemon salt 1/2 Tablespoon chili powder 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon cumin 1/2 […]
Makes 4 servings. Ingredients: 3-1/2 teaspoons grated lemon peel, divided 1 teaspoon salt 1/2 teaspoon dried crushed chilies 4 tuna steaks (about 6 oz. each) 2 tablespoons olive oil 2 peeled, pitted and diced Washington peaches 1/2 cup fresh raspberries 1/2 cup diced sweet onion 2 tablespoons chopped cilantro 1 tablespoon lemon juice 1/2 teaspoon salt […]
Lighter Fare and Easy Clean-Up! Try this delicious, no-fuss summer recipe. It’s great when you have little time, and you’re trying to eat healthier. Prep Time: 15 minutes Cook Time: 30 minutes Yield: 4 servings Ingredients 4 (5 – 6 oz) skinless salmon fillets 2 small zucchini (13 oz) sliced into half moons 2 small […]