Ingredients 2 tablespoons olive oil 1 pound ground mild Joe’s Meat and Seafood Italian sausage 1 yellow onion, diced 2 celery ribs, diced 2 carrots, peeled and diced 4 cloves garlic, minced 1 2-pound butternut squash, peeled, seeded, and cut into 1/2″ cubes 1 28-ounce can crushed tomatoes 1 tablespoon tomato paste 6 cups chicken […]

Ingredients 2 lb. (1 kg) fresh Mussels 2 Tbsp. (30 mL) olive oil 1⁄4 cup (60 mL) green onions, sliced 1 clove garlic, minced 1 can (19 oz/ 540 mL) tomatoes, drained and chopped 1⁄2 cup (125 mL) dry white wine or chicken stock 1 tsp (5 mL) dried basil or 1 Tbsp. of fresh […]

Ingredients • 6 large firm, ripe tomatoes • 2 tablespoons extra-virgin olive oil • 1/2 medium sweet onion, chopped • 2 cloves garlic, finely chopped • 1 cup pearl couscous • 1-1/4 cups low-sodium chicken broth • 2 tablespoons butter • 2 tablespoons fresh chives, minced • Salt and freshly ground pepper Instructions Preheat the […]

Ingredients 1 medium spaghetti squash (about 3 pounds), halved lengthwise Coarse salt and ground pepper 1 pound large shrimp, peeled and deveined 1 tablespoon plus 1 teaspoon extra-virgin olive oil 1 tablespoon fresh lemon juice, plus lemon wedges for serving 2 tablespoons fresh parsley, roughly chopped Directions Preheat oven to 375 degrees. Season squash with […]

Ingredients 1 lb ground chicken 2 cups red kidney beans 1⁄2 large red pepper (chopped) 1⁄2 large yellow onion (chopped) 1 stalk celery (chopped) 26 ounces of Mia’s Kitchen Sonoma California Pasta Sauce or your favorite spaghetti sauce 1⁄2 teaspoon minced garlic 3 teaspoons chili powder 1 teaspoon crushed red pepper flakes 2 tablespoons olive […]

Ingredients 2 bunches kale 2 tablespoons extra-virgin olive oil Kosher salt Directions Prepare a grill, preferably with some chunks of maple or oak thrown on the fire, on medium heat. Rinse the kale and pat it completely dry. Strip away and discard the stems from the kale. Tear the leaves into large bite-size pieces (large […]

Ingredients • 4 boneless pork chops, about 6 oz each, patted dry • 1⁄4 cup roasted garlic and peppers rub marinade • 2 granny smith apples, cored and sliced 1/4 -inch thick • 1 tablespoon pure olive oil • 2 tablespoons pure maple syrup • 2 bunches of Kale (recipe for grilling, here) Directions Lightly […]

Ingredients • 4 salmon fillets; • 2 oranges, sliced; • 1 cup fresh raspberries; • 1 green onion, sliced; • 1 cup fresh orange juice; • 2 tbsp. orange zest; • 1/2 cup olive oil; • 2 tsp. ground coriander • Sea salt and freshly ground black pepper Preparation In a marinating container, combine the […]

Ingredients 1 7-8 lb. seedless watermelon, chilled 1/2 cup extra virgin olive oil 3 limes, juiced 1 1/2 tsp salt 3/4 tsp black pepper 1 cup fresh chopped mint leaves 1 1/2 cups crumbled feta cheese (goat or sheep milk feta is best) Note: This salad is best made just prior to serving. Prepare one […]

Ingredients • 4 fillets tilapia • 2 tbsp. honey • 4 limes, thinly sliced • 2 ears corn, shucked • 2 tbsp. fresh cilantro leaves • 1/4 c. extra-virgin olive oil • kosher salt • Freshly ground black pepper Directions Heat grill to high. Cut 4 sheets of foil about 12″ long. Top each piece […]

Say Yes to the Berry Best Burger! Ingredients 1 1/4 pounds lean ground beef 1/2 cup fresh or frozen blueberries, thawed and chopped fine, either with a knife or in a food processor. 1/2 teaspoon kosher salt 1/2 teaspoon fresh ground pepper 1/4 teaspoon garlic powder Directions Combine all ingredients, making sure to incorporate the […]

Ingredients 3 to 4 romaine hearts 3 Tbsp olive oil 1 Tbsp red wine vinegar (or cider vinegar) 2 teaspoons chopped fresh herbs such as rosemary, thyme, oregano (or 1 teaspoon dried mixed herbs) 1/4 teaspoon salt Pinch freshly ground black pepper Directions Prep the romaine hearts—pull off any old leaves. Chop off the top […]