Cauliflower and Bacon Soup

Ingredients 2 cups cooked cauliflower florets ⅔ to ¾ cup low-sodium chicken broth, divided Dash garlic powder Dash black pepper 1 ounce reduced-fat cream cheese (Neufchâtel) ⅓ cup plain nonfat Greek yogurt 2 slices lower-sodium, less-fat bacon, crisp-cooked and crumbled 1 teaspoon snipped fresh parsley ¼ teaspoon lemon zest Directions In a blender or food […]

Turkey-Bacon-Avocado Grilled Cheese

Ingredients 3 slices bacon 1 tbsp. butter 2 slices bread 2 slices turkey 1/2 avocado, sliced 2 slices cheddar Directions Cook bacon over medium-high heat until crisp, 6 minutes. Drain excess grease on paper towel, then wipe pan and reduce to medium heat. Spread butter on one side of each slice of bread. On the […]

Garlic and Herb Dry Brined Turkey

Ingredients • Garlic & Herb Dry Brine (recipe below) • 1 12–14-lb. turkey, giblets and neck removed • 1 medium onion, quartered • 1 head of garlic, halved • 1–2 bunches of herbs • 1/4 cup (1/2 stick) unsalted butter, room temperature • 2 cups (or more) low-sodium chicken broth Dry Brine Recipe Ingredients • […]

Sausage and Apple Stuffed Acorn Squash

Ingredients 2 acorn squash, halved and seeded 1 tablespoon butter, melted 1⁄4 teaspoon garlic salt 1⁄4 teaspoon ground sage 1 lb Joe’s Meat and Seafood house- made chicken or pork sausage (regular, sweet, hot or Italian seasoning) 1⁄2 cup onion, finely chopped 1 celery rib, finely chopped 4 ounces mushrooms, chopped 2 apples, cored and […]

Roasted Shrimp with Spaghetti Squash

Ingredients 1 medium spaghetti squash (about 3 pounds), halved lengthwise Coarse salt and ground pepper 1 pound large shrimp, peeled and deveined 1 tablespoon plus 1 teaspoon extra-virgin olive oil 1 tablespoon fresh lemon juice, plus lemon wedges for serving 2 tablespoons fresh parsley, roughly chopped Directions Preheat oven to 375 degrees. Season squash with […]

Stuffed Jack-O-Lantern Bell Peppers

Ingredients • 6 bell peppers, any color • 1 pound ground beef • 1 egg • 4 slices Art of Bread whole wheat bread, cubed • 1 small onion, chopped • 1 small tomato, diced • 2 cloves garlic, minced • 1/2 cup chili sauce • 1/4 cup prepared yellow mustard • 3 tablespoons Worcestershire […]

Pork Chops with Apples and Onions

Ingredients 6 bone-in pork chops (loin or shoulder), cut 3/4 inch thick Coarse salt and freshly ground black pepper 1 tablespoon extra-virgin olive oil or vegetable oil 2 tablespoons unsalted butter 1 large white onion, sliced 2 to 3 apples, cored and sliced (about 3 cups) 1 cup beer, white wine, cider, or chicken broth […]

Ground Chicken Chili

Ingredients 1 lb ground chicken 2 cups red kidney beans 1⁄2 large red pepper (chopped) 1⁄2 large yellow onion (chopped) 1 stalk celery (chopped) 26 ounces of Mia’s Kitchen Sonoma California Pasta Sauce or your favorite spaghetti sauce 1⁄2 teaspoon minced garlic 3 teaspoons chili powder 1 teaspoon crushed red pepper flakes 2 tablespoons olive […]

Hawaiian Burgers

Sauce: • 1/2 cup Mayonnaise • 2 Tablespoons Teriyaki Sauce • 1 Tablespoon Honey • 1/4 teaspoon Cayenne Pepper BURGERS: • 8 Slices of fresh Pineapple Rings or canned (CLICK HERE to learn how to cut your own fresh pineapple). • 1 whole Large Red Bell Pepper, Seeded And Cut Into Rings • 1-1/2 pound […]

Lemon Pomegranate Salmon

Ingredients • 4 fresh salmon fillets • Juice of 1 lemon • 1 tbsp. fresh thyme, minced • 1 tsp. lemon zest • 2 tsp. pomegranate molasses (see below); • Seeds from one pomegranate (see video) • Cooking fat • Sea salt and freshly ground black pepper Preparation Drizzle the salmon fillets with the lemon […]

Brussels Sprout Salad with Avocado and Pumpkin Seeds

Ingredients Finely grated zest of 1 lemon (1 teaspoon) plus 1 1/2 tablespoons lemon juice 1/2 teaspoon Dijon mustard 3 tablespoon extra-virgin olive oil Coarse salt and freshly ground black pepper 1 pound Brussels sprouts, trimmed, leaves separated 2 tablespoons pumpkin seeds, toasted 1 avocado, sliced Directions Whisk lemon zest and juice and mustard in […]

Grilled Kale

Ingredients 2 bunches kale 2 tablespoons extra-virgin olive oil Kosher salt Directions Prepare a grill, preferably with some chunks of maple or oak thrown on the fire, on medium heat. Rinse the kale and pat it completely dry. Strip away and discard the stems from the kale. Tear the leaves into large bite-size pieces (large […]

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