Cheddar Cauliflower Broccoli Soup

Ingredients

  • 1 tablespoon butter
  • 3 cloves garlic, minced
  • 1 yellow onion, chopped
  • 2 large carrots, julienned or cut into matchsticks
  • 3 tablespoons flour of choice (all purpose, whole wheat or gluten free flour)
  • 3 ½ cups low sodium vegetarian broth (or chicken broth if not vegetarian)
  • ½ cup half and half or whole milk (or heavy whipping cream)*
  • 3 cups cauliflower florets, very finely chopped (about 1 small head of cauliflower)
  • 3-4 cups broccoli florets, very finely chopped (about 1 medium head broccoli)
  • ¾ teaspoon salt, plus more to taste
  • Freshly ground black pepper, plus more to taste
  • ½ teaspoon garlic powder
  •  teaspoon cayenne pepper
  • 2 cups shredded cheddar cheese (8 ounces of cheese)
  • Toppings:
  • Extra shredded cheese
  • Chopped bacon, if not vegetarian

Instructions

  1. In a large dutch oven or pot, add butter and place over medium high heat. Once butter is melted, add in garlic, onion, and carrot. Saute for 5 minute or until veggies are tender.
  2. Stir in cheese and reduce heat to low.
  3. Add about 1/2 of the soup to a blender (roughly 3 cups) and blend until smooth. You can blend more or less soup, depending on how creamy or chunky you like it. Be very careful while you blend the soup.
  4. Once done blending, return blended soup to the pot and stir to combine. Taste and adjust seasonings as necessary, such as adding additional salt and pepper. Serve immediately with extra shredded cheddar on top and chopped bacon, if desired.

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