Kale, Avocado and Mango Salad
Ingredients
- 1 bunch of fresh Kale
- 1 Tbsp. extra virgin olive oil
- juice of 1 lemon
- 1/4 tsp. kosher salt
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. honey
- 1/4 tsp. freshly ground black pepper
- 1 large mango, peeled and diced into 1/2″ cubes
- 1 large avocado, diced into 1/2″ cubes
Directions
- Rinse and dry the kale leaves. Trim out the inner stems and discard. Slice the kale leaves into 1/4″ -thick ribbons and place in a large mixing bowl.
- Add 1 Tbsp. of the olive oil to the bowl with the kale, along with the juice of 1/2 the lemon and the kosher salt. Using your hands, squeeze and massage the kale for three minutes, until it has wilted considerably.
- Stir in the remaining olive oil, lemon juice, honey, and black pepper.
- Gently fold in the diced mango, avocado