Swordfish on Black Bean & Pineapple Salsa
Ingredients
- 1 swordfish steak, 3/4 to 1 pound
- A little oil for brushing
- 1 15- or 16-ounce can black beans
- ½ small fresh pineapple, diced
- ½ small onion, diced
- ½ medium red pepper, cored, seeded and diced
- ½ medium red, yellow, orange or purple pepper, cored, seeded and diced
- ¼ to ½ jalapeno or Serrano chili, finely minced
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 tablespoon rice vinegar
- 1 tablespoon of honey (optional)
- ¼ cup chopped fresh cilantro
Preparation
- Wash and dry the fish.
- If broiling, heat broiler and cover broiler pan with aluminum foil. If using a stovetop grill, lightly brush it with oil.
- Drain beans and rinse under cold water. Set aside.
- Combine pineapple, onion, peppers, chili, coriander, cumin, vinegar and honey. Stir in beans.
- Grill or broil the fish for 10 minutes for each inch at the thickest part.
- Just before serving, stir cilantro into the salsa and arrange on serving plates. Place fish on top, then top it with additional salsa.
Recipe adapted from the New York Times.